Most people like to set goals at the start of a new year. There is certainly nothing wrong with deciding what you would like to accomplish in 2017. However, it is important to consider what goals are reasonable. Here are… Continue Reading
Not everything you may have heard about weight loss surgery is true. Consider these common myths: MYTH 1: Most people regain the weight. FACT: It’s true that some people may regain some of the weight after surgery, but studies show… Continue Reading
With summer here, it’s time to break out the shorts, skirts and sundresses. And the thought of adorning summer attire causes a ripple of fear to go through me. Am I ready for this change in wardrobe? Pool parties mean… Continue Reading